COVID-19, an opportunity?
I had wanted to write this article for several days, but I could not sit at my computer. I don’t know how it is for you, but confinement changes my relationship to time. I live my day according to my … Continued
Somatic education, a functional, psychological and spiritual guidance through the movement?
Apprendre d'une expérience Je rappelle les principes importants de l'apprentissage somatique à partir du partage de l'expérience d'une blessure: rester dans sa zone de confort, arrêter de pousser sur soi, avoir de la compassion pour ses limitations, guérir un pas … Continued
Reduce the Fear of Falling in Winter!
Winter is back. Like every year, I’m looking at the first snow. I’m aware of the change of atmosphere.The light is changing. The snow starts to stick to the ground. What I particularly like, is the clarity of the snow in a … Continued