Emballons-nous has as its mission to help you to find your full potential through the experience of conscious movement, reorganize your way of moving in order to decrease effort and maintain well being and quality of life
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“ I was drawn to Claudie Pfeifer’s “emballons-nous”. Claudie works with balls of different sizes to help us exercise and tone our muscles. Claudie works with us in a very individual way -each at their own ability. She makes us more aware of our bodies and how the different parts interact—like dancers.
I took both group classes and opted for a few individual sessions as well.
Both worked well for me.
Claudie has a warm and vibrant personality and her classes are great fun as well as work. “
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